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Living Well with Diabetes for Adults
Living Well with Diabetes can help you improve your blood glucose control. Our practical sessions will teach you how to get the best control by adjusting your medications or your food plan, what signals to look for in changing your treatment plan, how you and your family can cope, and much more.
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Detailed Schedule
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Monday
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7:00-9:15
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Introduction and Orientation to the International Diabetes Center
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9:15-10:00
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Fundamentals of Diabetes
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10:00-10:15
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Refreshment Break
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10:15-11:00
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Nutrition Basics for Diabetes Management
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11:00-11:45
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Monitoring: How to Ensure Accurate Results
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11:45-12:45
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Lunch Break
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12:45-1:45
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Co-empowerment: The Patient-Provider Relationship
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1:45-4:00
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Individual Conferences with Health Professional Team
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Tuesday
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7:45-8:00
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Blood Glucose Reports
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8:00-9:45
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Individual Conferences with Health Professional Team
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9:45–10:00
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Refreshment Break
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10:00-11:00
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Applications of Carbohydrate Counting
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11:00-12:00
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Pattern Control
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12:00-1:00
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Lunch Break
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1:00-1:45
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Recognition, Treatment, and Prevention of Hypoglycemia
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1:45-2:45
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Family Dynamics and Chronic Disease
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2:45-3:45
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Group Discussion
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Wednesday
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7:45-8:00
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Blood Glucose Reports
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8:00-9:45
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Individual Conferences with Health Professional Team
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9:45-10:00
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Break
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10:00-11:00
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The Outlook for Long-term Complications
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11:00-12:00
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Fats and Prevention of Heart Disease
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12:00-1:00
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Lunch Break
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1:00-1:45
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Diabetes & Exercise
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1:45-2:30
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Fitness Sessions: Exercise and Diabetes
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2:30-3:30
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Sick Days
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Thursday
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7:45-8:00
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Blood Glucose Reports
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8:00-9:30
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Individual Conferences with Health Professional Team
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9:30-10:30
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Shop Smart: Reading and Using Food Labels
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10:30-10:45
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Refreshment Break
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10:45-12:00
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Day to Day Challenges: Alcohol, Schedule Changes, Eating Out, Special Occasions
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12:00-1:00
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Lunch Break
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1:00-2:15
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How Much Stress is Too Much Stress?
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2:15-2:30
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Refreshment Break
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2:30-3:30
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Goal Setting
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3:30-3:45
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Test Review, Summary and Evaluation
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You or your healthcare provider can schedule you for this program by calling us today. Most insurance plans cover all or part of the fees. See Insurance information for details.
Scholarships are available through the Lions Clubs of Minnesota. Contact us to learn more.
Phone: 952-993-3393
Toll-free: 888-825-6315
Fax: 952-993-1302 Map and directions
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2001 Calendar January 8-11
March 5-8
April 2-5
April 30-May 3
June 18-21
July 9-12
August 27-30
October 8-11
November 5-8
December 10-13
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Living Well with Diabetes for Kids & Teens
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